As a seasoned psychotherapist, Alison Teal has been engaged in empowering individuals and groups for over 30 years. As a long-term meditator, her work is informed by mindfulness practices.
Alison taught graduate school psychology for 13 years, has led numerous workshops, and presented at conferences. As a Certified Change & Transition Strategist she offers private sessions (in person or remotely) and workshops. She developed “Super Resourcing,” a time-efficient and personally restorative protocol; it facilitates navigating life changes through clarification of purpose and neurological integration of one’s true nature.
Alison has been a life-long artist and her approach to life is creative. She believes in the indomitability of the human spirit and that we are all capable of transforming old patterns and self-limiting beliefs.