All Posts

Core Values and Essential Intentions Worksheet

Phillip Moffitt
October 19, 2022
 min read

Identifying your core values and then creating a few essential intentions that you are mindful of moment-to-moment in the midst of the chaos of daily life can help you stay in balance and clear-minded. Here is a worksheet we use with clients and in workshops that you can download and fill out to identify your own values and intentions.

You may find it helpful to read this short article before completing the worksheet: “Differentiating Goals, Intentions, and Values”.

Download PDF