Dr. Shawn Y. Holmes (she/her) is a Certified Change & Transition and Life Balance Strategist and Facilitator with a multidisciplinary background spanning dentistry, science teacher education, adult learning, Insight mindfulness meditation, and leadership development.
She has completed multiple professional mindfulness meditation programs, including training with Seattle Insight and Spirit Rock, and is currently in the Community Dharma Leader program.
A dual citizen of the U.S. and Canada, Shawn lived in Canada for 13 years where she worked as an education consultant and taught in higher education leadership development programs—work she continues today alongside teaching mindfulness in the U.S. These cross-cultural experiences have deeply shaped her ability to engage complexity, facilitate transformative learning experiences, and lead from a deeply human-centered perspective.
Shawn credits Life Balance work with reshaping her life’s path. Her deep joy is supporting others as they cultivate clarity, choice, and a sense of wholeness in their lives.
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