Sarah Armstrong is a Change Strategist who helps accomplished women navigate life’s most pivotal transitions with clarity and confidence. Drawing on her background as both a lawyer and a nurse, she developed a three-stage approach that blends the principles of the Life Balance Institute with over a decade of experience guiding professional women through crossroads such as career upheaval, divorce, illness, or unexpected opportunity. Her process empowers clients to make decisions they can trust and move forward without sacrificing their wellbeing.