Sarah Armstrong

Seattle, Washington

Sarah Armstrong brings expansive life experience to her Change & Transition Strategy work as an attorney, mediator, nurse, hospital administrator, mother, and wife of 35 years.

Sarah became a Change & Transition Strategist in order to offer a pragmatic process to physicians and nurses dealing with the impact of unintentional medical error or the fallout from a volatile work conflict. She has since expanded her practice to include adults who are moving through any type of change and want to reach the next stage of their lives staying true to their internal compass and the largest vision they have of themselves.

She sees clients in her Seattle office or by videoconference. Her clients describe her warm and intentional approach as helping them clarify and reclaim a deep sense of purpose and a renewed state of well-being.

Field of focus

  • Leaders & Professionals
  • Career change
  • Grief & loss
  • Relationships


  • Certified Change & Transition Strategist
  • Attorney at Law
  • Registered Nurse
  • Masters in Administrative Nursing
  • Post Baccalaureate in English Literature
  • Baccalaureate in Nursing

Sarah is a guide, a teacher, and a witness. She shines a light just beyond where I am, steadily holding space for me to discover, and befriend, the inner strength required to make a shift. Sarah’s process ensures that change is fiscally and emotionally sound. Working with Sarah has given me tools, perspective and confidence to bring life and career goals into better balance.

K.H., Business Development Manager in the tech industry