Sarah Armstrong

Seattle, Washington

Sarah Armstrong is a Change Strategist who helps accomplished women navigate life’s most pivotal transitions with clarity and confidence. Drawing on her background as both a lawyer and a nurse, she developed a three-stage approach that blends the principles of the Life Balance Institute with over a decade of experience guiding professional women through crossroads such as career upheaval, divorce, illness, or unexpected opportunity. Her process empowers clients to make decisions they can trust and move forward without sacrificing their wellbeing.

Fields of Focus

Women’s responses to the challenges of:

●     Work-life balance

●     Career changes

●     Divorce or loss

●     Illness and end of life

●     Unexpected opportunity or wealth

●     Relocation

Credentials

●     Certification as Life Balance Institute Change and Transition Strategist | 2018

●     Pepperdine University School of Law, Certification in Advanced Mediation | 2014

●     University of Washington School of Law JD | 2002

●     University of Washington Post Baccalaureate, English Literature | 1998

●     University of Wisconsin-Madison MSN, Masters in Administrative Nursing | 1984

●     Vanderbilt University School of Nursing BSN, Bachelors in Nursing | 1978

●     Mindfulness meditation practice for 20 years

Sarah is a guide, a teacher, and a witness. She shines a light just beyond where I am, steadily holding space for me to discover, and befriend, the inner strength required to make a shift. Sarah’s process ensures that change is fiscally and emotionally sound. Working with Sarah has given me tools, perspective and confidence to bring life and career goals into better balance.

K.H., Business Development Manager in the Tech Industry