Ron Ames

Friday Harbor, Washington and Los Angeles, California

Ron Ames is a filmmaker, meditation teacher, and a Change and Transition Strategist. His production credits include The Aviator, The Departed, Avatar, StarTrek: Into Darkness, Avengers, and most recently, The Transformers: Bumblebee.

Ron is a senior teacher at InsightLA in Santa Monica, CA. He trained at Spirit Rock Meditation Center and InsightLA as a dharma teacher and a secular mindfulness teacher.

Since training with Phillip Moffitt and becoming a certified Change & Transition Strategist, Ron has been leading workshops and working with private clients and companies to build their capacity to make skillful changes.

Field of focus

  • Creatives
  • Leaders & Professionals
  • Organizational Change 

Credentials

  • Certified Change & Transition Strategist
  • Senior Teacher at InsightLA
  • Member of the Directors Guild of America
  • Member of the Producers Guild of America
  • Member of the Visual Effects Society

Ron is a consummate teacher in every respect! He listens deeply and carefully to what arises, and always validates the experience with insightful feedback. He utilizes his keen perception to weave together a tapestry of skills necessary for making any change or transition. I found my work with Ron highly productive and clearly life changing!

Barbara Weiler, MA, Educational Psychology

Continue your journey

Be the first to know about upcoming workshops, events and programs. Plus, exclusive and original Life Balance content, from reflective prompts to insightful resources.

By clicking Sign Up you're confirming that you agree with our Privacy policy.
Thank you!
Please check your email to confirm your subscription.
Oops! Something went wrong while submitting the form.